How to Be Happy and Free

Are you always feeling empty and trapped in a situation where you keep on struggling with your work, friends and yourself? Have you been in a situation where you felt compelled to accomplish things that you do not really like?

There are many individuals who are trapped in a certain situation which imprisons them emotionally and lead them to sadness. Not all people are happy with the situation they are in, but they cannot do anything to escape from it. Are you one of these people? Do you want to be free but you are trapped? These things will all lead to one question. Are you always looking for ways on how to be happy?

There Is No Need to Search for Happiness

Now, your search for happiness starts. Where will you find it? Searching for happiness is a never ending cycle once you start pushing to find happiness all over again. A perfect example of this situation is when you feel happy when you purchase your new house, new car or plan your next vacation. The moment that you achieve it, you are in bliss but the next instant, it’s all gone. You start looking for happiness again and that cycle will just repeat itself. One thing is for sure. You are not truly happy.

Happiness is Within You

Happiness is something that you should not search. It is always within you. Since you kept looking for it outside, you just did not realize that happiness is just within you. Happiness is not provided to you or given by someone else. It is a part of you and you are the maker as well as acceptor of your own bliss. The first step to achieve happiness is to find your true self. What are the things that can make you satisfied? What are the things that you do without hesitations? What makes you excited and just thinking of it completes your day? These questions can be of help to know your true self.

Once you already know the true you, accepting that being happy is realizing you can be and that it comes from within. You can be happy at any moment if you are truly contented with what is happening to your life. If you are not contented, you also choose not to be blissful. The only thing that you will do is to keep on searching for a kind of happiness that only lasts for a short period of time. Happiness is always there and when you stop searching for it, particularly from external sources, you will accept the blissfulness that you already have.

Thinking that something else will make you blissful is what keeps you away from being happy. It is all up to you. Being happy is a choice. If you choose to be sad, you will of course feel that way and think that you’ll never be happy. Stop searching for happiness and accept that you can be happy when you choose to be. Again, you can be and you’ll be blissful from within and this is the real way on how to be happy.

Remember …

How to be happy and free?

It’s all up to you!

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