Habits Of Happy People

Hang out with joyful people Psychologist John Gottman says that in order to consider a relationship a positive one, we need 5 positive interactions for every negative one. The point: Surround yourself with people who support and encourage you, and give a wide berth to...

Punctuality And Habits

On Punctuality Habits, whether good or bad, are generally acquired. When a person does a certain thing once and again, he is impelled by some unseen force to do the same thing repeatedly; thus a habit is formed. Once a habit is formed, it is difficult, and sometimes...

How to Chill Out – Habits That Help Me

“If you ask what the single most important key to longevity is, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” George F. Burns One very helpful life skill is to be able to chill out. To be calm in...

Pin It on Pinterest