The Essential Pursuit Of Happiness

The foolish man seeks happiness in the distance; the wise grows it under his feet.” – James Openheim. Happiness is not a feeling. Happiness is a state of being. It’s important to understand the difference between happiness and joy. Joy is a feeling. We...

Finding Joy – Rising Above Yourself

How are you feeling today? Average…below average…above average? It may seem a silly question but it is something that we all consider as we go along our daily life path. You know what I mean. You wonder if you are making a difference in the world and suspect that you...

The Importance of Sense of Humour and Laughter

A sense of humour is the most important asset in a person. Humour is infectious and it evokes laughter. Humour can help us to improve our communication skills and help us to pay attention. Humour can also keep us hale and healthier throughout our lives. A humourous...

How To Feel Good About Life When You Are Single

Many single people feel as though a relationship will make them complete and happy. They feel as though they are living a pathetic life that is not really worth living unless they have a partner. This couldn’t be further from the truth! True happiness starts within...

5 Ways to Find Happiness During Your Retirement Years

Your retirement years present opportunities for you to do the stuffs you’ve always dreamed. It can be scary at first, but with a positive attitude you can find the happiness you desire during this special time in your life. The key concept is to figure out what makes...

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